We create individual periodized nutrition plans tailored to
athletes’ specific sports, bodies, training schedules, and goals.
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WHY YOU WILL LOVE
WORKING WITH US
Kyla created a plan specifically for me and my training loads/stresses seamlessly integrating the need to shift my body composition from that of a swimmer to that of a triathlete while maintaining my training load. I love that weight is only one aspect of her nutritional program – she focuses on how you are FEELING – how hungry you have been, how much stress have you been under, how many hours of sleep you are getting, how your clothes are fitting, etc. I lost weight while performing better than I ever had under Kyla’s watchful eye. Her approach and genuine care for each of her clients helped me go from elite amateur triathlete to Professional Triathlete. I couldn’t have done it without her!
Laurence – Professional Triathlete
I would recommend NR service because of the high attention to detail, quick responses and follow ups, and incredible knowledge of female-specific nutrition and sport. It’s obvious that the team cares deeply about their clients’ success!
Angela – Marathon Runner
Thanks again NR—as an M.D., I greatly appreciate the well researched and synthesized/packaged information that you provide. You help me keep up to date and are one of my top sources for nutritional information
Mitch R., M.D.
I started working with Kyla to help me properly fuel my training & racing and lose some fat. She helped me understand what macronutrients I needed and when, and that carbs are not evil…. They just need to be appropriately timed. Her plan was customized for me and my exact training schedule so that workouts and recovery were optimized. The results have been nothing short of amazing! I lost 16 lbs in 4 months (mostly fat!) which is roughly 10% of my starting weight. I feel great and looking forward to improved race performance this season with less weight to carry on the bike. I definitely couldn’t have done it without her!
K.D. – Triathlete
Just wanted to say a big THANK YOU for taking me through this learning journey about nutrition for running. I’ve learned so much from you and feel confident on how to fuel properly! Made so many changes and definitely seen improvements on how I feel and how I’ve performed. I will for sure take what I’ve learned and apply it to my HM training! Feel great knowing I’m armed with the tools I need to tackle my 2nd HM!!! THANK YOU AGAIN!!
J.C. – Runner
Kyla’s expertise and guidance have been amazing over the nine months that I’ve been working with her. For the past 25 years I’ve been an avid recreational runner and continue to race in half-marathons and up to 50k distance, but I was never intentional about my nutrition and hydration until I found Nutritional Revolution. Having pre and post-race sessions with Kyla to really discuss the details, ask any questions and tweak my plan where needed has been immensely helpful. Kyla is always super responsive and supportive. She has also provided me with essential non-performance related guidance around pre/post-surgery nutrition and other health goals. I’m incredibly grateful!