Anti-Inflammatory Turmeric Chicken Salad


For 2 servings:

  • 1 lb Chicken Breast (skinless, boneless)
  • 1 tbsp Avocado Oil
  • 1 tsp Turmeric
  • Sea Salt & Black Pepper (to taste)
  • 2 cups Baby Spinach
  • 1 cup Cherry Tomatoes
  • 1/2 Cucumber (sliced)


  1. Preheat the oven to 400ºF (204ºC) and line a baking sheet with parchment paper.
  2. Toss the chicken breast in the avocado oil, turmeric, salt and pepper. Transfer to the baking sheet and cook for 25 to 30 minutes or until the chicken is cooked through.
  3. Divide the spinach, cherry tomatoes, and cucumber between plates. Top with the chicken and enjoy!


For 1 serving:

  • Calories = 369
  • Fat = 13g
  • Carbs = 8g
  • Protein = 53g

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