Ingredients

For 2 servings:

• 1 Apple (medium, chopped)
• 1/2 cup Frozen Cranberries
• 1 1/2 tbsps Monk Fruit Sweetener (divided)
• 1/2 cup Oats
• 1/4 cup Whole Wheat Flour
• 1 tbsp Unsweetened Applesauce
• 1/2 tsp Cinnamon

Directions

1. Preheat the oven to 350ºF (175ºC).
2. In an oven safe dish, mix together the apple, cranberries, and 1/3 of the sweetener.
3. In a bowl combine the remaining ingredients together and add on top of the apples and cranberries.
4. Bake in the oven for 20 to 25 minutes or golden brown. Enjoy!

Nutrition

• Calories = 195
• Fat = 2g
• Carbs = 51g
• Protein = 5g

Notes

• Leftovers: Refrigerate in an airtight container for up to three days.
• Serving Size: One serving is equal to approximately one cup.
• More Flavor: Add pecans or walnuts.
• Additional Toppings: Top with vanilla ice cream.

Looking for more?

Check out our Fiona Bakes Recipe Book for more delicious, gluten free recipes crafted for on-the-go athletes!