WHERE NR HAS BEEN FEATURED Why Carbs are King Fueling for the Female Athlete – Part 2 Fueling for the Female Athlete – Part 1 Sex Differences in Sport: Fueling Female Endurance Athletes Mention from Dan Weir The Benefits of Working out In Cold Weather How to Find Your Way Through the Diet Maze Nutrition Through a Performance Lens Optimizing Hydration for Performance and Daily Life Genetics, Caffeine and Athletic Performance THE NR PODCAST Episode 91 with Jamie Whitfield: Muscle Metabolism, High Carb vs High Fat, Supplements & Training Adaptation Episode 91 with Jamie Whitfield: Muscle Metabolism, High Carb vs High Fat, Supplements & Training Adaptation Episode 90 with Payson McElveen: FKTs, racing, injuries and fun in the off-season Episode 90 with Payson McElveen: FKTs, racing, injuries and fun in the off-season Episode 89 with Canadian National Triathlon Champ, Clayton Hutchins: Training, Racing & the Off-Season Episode 89 with Canadian National Triathlon Champ, Clayton Hutchins: Training, Racing & the Off-Season Episode 88 with gravel rider Hannah Shell: Fueling during the season, and what she does off-season Episode 88 with gravel rider Hannah Shell: Fueling during the season, and what she does off-season Episode 87 with researcher Ida Heikura: The IOC’s Clinical Assessment Tool for REDs Episode 87 with researcher Ida Heikura: The IOC’s Clinical Assessment Tool for REDs Episode 86 with Dr. Stacy Sims: Diving into Women’s Health, Nutrition & Fads vs. Reality Episode 86 with Dr. Stacy Sims: Diving into Women’s Health, Nutrition & Fads vs. Reality More Podcast Episodes
Episode 91 with Jamie Whitfield: Muscle Metabolism, High Carb vs High Fat, Supplements & Training Adaptation Episode 91 with Jamie Whitfield: Muscle Metabolism, High Carb vs High Fat, Supplements & Training Adaptation
Episode 90 with Payson McElveen: FKTs, racing, injuries and fun in the off-season Episode 90 with Payson McElveen: FKTs, racing, injuries and fun in the off-season
Episode 89 with Canadian National Triathlon Champ, Clayton Hutchins: Training, Racing & the Off-Season Episode 89 with Canadian National Triathlon Champ, Clayton Hutchins: Training, Racing & the Off-Season
Episode 88 with gravel rider Hannah Shell: Fueling during the season, and what she does off-season Episode 88 with gravel rider Hannah Shell: Fueling during the season, and what she does off-season
Episode 87 with researcher Ida Heikura: The IOC’s Clinical Assessment Tool for REDs Episode 87 with researcher Ida Heikura: The IOC’s Clinical Assessment Tool for REDs
Episode 86 with Dr. Stacy Sims: Diving into Women’s Health, Nutrition & Fads vs. Reality Episode 86 with Dr. Stacy Sims: Diving into Women’s Health, Nutrition & Fads vs. Reality
