One Pan Salmon, Beans & Potatoes


For 4 servings:

  • 2 1/2 cups Mini Potatoes (chopped)
  • 1 1/2 cups Frozen Corn
  • 1 1/2 cups Frozen Green Beans
  • 2 tbsps Coconut Aminos (divided)
  • 1/8 oz Avocado Oil Spray
  • 1/2 tsp Black Pepper
  • 1 lb Salmon Fillet


  1. Preheat the oven to 400°F (205°C). Spread the potato, corn, and green beans evenly on a baking sheet. Toss with half of the coconut aminos. Spray with the avocado oil and season with black pepper.
  2. Bake in the oven for 15 minutes. Remove the baking sheet and add the salmon fillets. Top with the remaining coconut aminos and bake for another 15 minutes or until cooked through.
  3. Divide evenly between plates and enjoy!


  • Calories = 306
  • Fats = 8g
  • Carbs = 33g
  • Protein = 27g

Why we love it

We love this meal because it offers a great amount of protein and micronutrients like vitamin B6 and vitamin B12, as well as a natural dose of creatine! If you’re looking for more well rounded meals, check out our 4 Week Real Food, Real Quick Meal Plan!

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