Episode 19 with Dr. Jason Karp: Coaching Kenyan Runners and Female Endurance Athletes Episode 19 with Dr. Jason Karp: Coaching Kenyan Runners and Female Endurance Athletes
Episode 17 with Dr. Michelle Cleere: Coordinating the Mind and Body to Optimize Performance Episode 17 with Dr. Michelle Cleere: Coordinating the Mind and Body to Optimize Performance
Episode 15 with Esther Goldsmith: Tracking the Menstrual Cycle to Optimize Training and Recovery Episode 15 with Esther Goldsmith: Tracking the Menstrual Cycle to Optimize Training and Recovery
Episode 14 with Kristin Duyn: Perimenopause and Menopause Nutrition Considerations for the Female Athlete Episode 14 with Kristin Duyn: Perimenopause and Menopause Nutrition Considerations for the Female Athlete
Episode 13 with Dr. Lara Briden: Why the Menstrual Cycle is a Female’s Best Health Marker Episode 13 with Dr. Lara Briden: Why the Menstrual Cycle is a Female’s Best Health Marker
Episode 12 with Kristin Duyn: Re-Envisioning Your Perspective on Carbs Episode 12 with Kristin Duyn: Re-Envisioning Your Perspective on Carbs
