Episode 19 with Dr. Jason Karp: Coaching Kenyan Runners and Female Endurance Athletes

In today’s episode, we speak with Dr. Jason Karp about his experience as a run coach in Kenya working with some of the most talented endurance athletes in the world. We also dive into his expertise on the female endurance athlete and why their training should differ from male endurance athletes.

Dr. Jason Karp is an American run coach and exercise physiologist living and coaching in Kenya. He is founder/CEO of the women’s-specialty run coaching company Kyniska Running, author of 12 books and 400+ articles, and TED speaker. He is the 2011 IDEA Personal Trainer of the Year and two-time recipient of the President’s Council on Sports, Fitness & Nutrition Community Leadership award. His REVO₂LUTION RUNNING™ certification has been obtained by coaches and fitness professionals in 25 countries. 

Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.

See you in the next episode!

  • To book a free 15 Minute Consultation with any of our practitioners, click HERE
  • Save 20% off your lab testing with InsideTracker by using the code “NUTRITIONALREV” and clicking HERE
  • If you’re interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com


  • Find Dr. Jason Karp’s website HERE
  • Find Dr. Jason Karp’s books HERE
  • Find Dr. Jason Karp’s GoFundMe page HERE
  • Listen to Dr. Jason Karp’s TEDx Talk HERE
  • Find Kyniska Running HERE
  • Find Dr. Jason Karp’s run certification course HERE