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Episode 8 with Kristin Duyn: How a Cyclist Struggled With and Overcame Low Bone Density & Amenorrhea

In today’s episode, we speak with Nutritional Revolution team member Kristin Duyn, MSc as she dives deep into her past personal experience battling with amenorrhea to the point of experiencing osteoporosis and How she changed up her nutrition and training after that diagnosis to find out just ONE year later at her retest that her bone density was back in the normal healthy range!

You can find Kristin on Instagram at @KDNutritionist and book your first session with Kristin here: https://p.bttr.to/2TBeGbN

Products mentioned in today’s episode: