7 Day Low FODMAP Meal Plan



Nutritional Therapy for Irritable Bowel Syndrome (IBS), a syndrome that affects an estimated 10-15% of the population.

Clients with uncontrolled IBS often suffer from gas, bloating, diarrhea, constipation, and stomach pain which can have a terrible effect on their quality of life.

Following a Low FODMAP diet has been shown to significantly improve these symptoms in about 75% of cases. This 7- day plan focuses on low FODMAP meals. By eliminating foods that ferment and cause digestive discomfort

*This is a non-refundable item