Follicular Phase Support Program



Functional foods to support the first 14 days of the menstrual cycle or from the first day of bleeding to ovulation.

Our Follicular Phase Support Program contains foods that support healthy estrogen levels including cruciferous veggies, nuts, seeds, and fish. This program is designed for pre-menopausal women.

This plan is dairy free, gluten free, nightshade free, soy free, and sugar free.