Nutrition for Altitude Training Mini-Course

$24.99

Category:

Learn from degreed sports nutritionists Kyla Channell, MS and Kristin Duyn, MS as they discuss nutritional adjustments for training at elevation.

 

By attending this webinar, you will learn:

  • What altitude change requires nutritional adjustments?
  • Should you increase your calories?
  • Should you shift your macronutrient intake?
  • How is your hydration affected?

 

This product includes:

  • Educational webinar
  • Recipe book
  • Reading materials
  • Audio materials