Nutrition for Altitude Training Mini-Course
$24.99
Learn from degreed sports nutritionists Kyla Channell, MS and Kristin Duyn, MS as they discuss nutritional adjustments for training at elevation.
By attending this webinar, you will learn:
- What altitude change requires nutritional adjustments?
- Should you increase your calories?
- Should you shift your macronutrient intake?
- How is your hydration affected?
This product includes:
- Educational webinar
- Recipe book
- Reading materials
- Audio materials