Nutrition for Altitude Training Mini-Course

Learn from degreed sports nutritionists Kyla Channell, MS and Kristin Duyn, MS as they discuss nutritional adjustments for training at elevation.

By attending this webinar, you will learn:

• What altitude change requires nutritional adjustments?
• Should you increase your calories?
• Should you shift your macronutrient intake?
• How is your hydration affected?

This product includes:

• Educational webinar
• Recipe book
• Reading materials
• Audio materials