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Home / Courses / Sports Nutrition Education Program

SNEP

Sports Nutrition Education Program

$199.00

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Category: Courses

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Learn how professional trail runner @dylanbo fuels for his ultra trail races by tuning into our latest podcast episode! Click the link in bio to start listening.

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Struggling with pre period discomfort or pain? Try out this supplement protocol to help alleviate those symptoms!

7 days before your period starts, try taking 250-350mg of magnesium, 45mg of zinc, 80mg of aspirin, and 1g of omega-3 fatty acids per night. If you have severe menstrual cramp pain, try taking Cramp Bark the day before your period starts and follow the instructions on the bottle for exact dosage.

Follow @nutritionalrevolution for more information!

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