Zucchini Noodles with Sausage & Tomato Sauce


For 2 servings:

  • 8 ozs Pork Sausage (Italian)
  • 1 Yellow Bell Pepper (thinly sliced)
  • 1 cup Tomato Sauce
  • 2 Zucchini (medium size, spiralized into noodles)
  • 1/4 cup Basil Leaves (chopped)


  1. In a pan over medium heat, add the sausage and sliced pepper. Cook for 7 to 8 minutes. Remove the sausage, slice and return to the pan for 1 minute or until cooked through. Add the tomato sauce to the pan and stir to combine. Remove everything from the pan and set aside.
  2. Wipe the pan free of any remaining sauce. Add the zucchini noodles and cook for 1 minute or just until softened.
  3. Divide the zucchini noodles between plates and top with sauce, sausage and peppers. Sprinkle with basil, serve and enjoy!


For 1 serving:

  • Calories = 452
  • Fat = 34g
  • Carbs = 21g
  • Protein = 19g

Did you know?

This meal is part of our Immune Support Program! In this program, we have intentionally designed a 1 week meal plan that lays out 3 main meals and 2 snacks per day that includes a wide variety of vitamins, minerals and antioxidants to support the immune system.

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